• Wix Facebook page
  • Wix Twitter page
  • Instagram Social Icon
  • LinkedIn Social Icon

Outdoor Exercise | Cape Town, South Africa

Enter a World of Adventure

We offer guided outdoor activities in Cape Town

Join the Outdoor Movement

With Cape Town's majestic mountains and sparkling shoreline, there's adventure around every corner. Explore the beautiful outdoors lead by exercise professionals.

OPEN WATER SWIMMING
TRAIL RUNNING

What We Offer

Whether you'd like to develop a new skill or simply keep fit in nature, we have the solution for you.

GROUP EXERCISE

Get active outdoors in a safe, small-group setting, with regular weekly sessions in the Cape outdoors.

Join our team of adventurers!

INDIVIDUAL SESSIONS

Need a few one-on-one sessions to kick-start your outdoor journey?

Learn a new skill, assess your fitness or improve your technique with our individualised sessions.

EXPERT ADVICE

Our experience in health and exercise will take your performance to the next level!

We provide training programmes and educational modules for running and swimming.

COMMUNITY

The number one reason why our members keep joining year after year is because of the people that become like a second family.

Join our team of outdoor adventurers, nature admirers, fitness enthusiasts and and you'll never look back!

  • Facebook
  • Twitter
  • Instagram

Nicola Okes

SWIM MEMBER

Love being with this team and all the advice given.

Mia McKellar-Basset

SWIM MEMBER

It’s just something so great to look forward to in my week.

Teresa King

TRAIL MEMBER

Best decision that I ever made.

BECOME A MEMBER TODAY

CONTACT US

Cape Town | South Africa